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en
  • Kettlercise

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en

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Definition

en

Kettlercise is a total body workout using one piece of equipment called a kettlebell. There are 37 different exercises such as swings, snatches, lunges, pulls and presses are performed with perfect technique to help strengthen, improve core stability, fat burn and tone.

Notations

Activity List Reference Example

This example can be used by a software developer to help them hardcode "Kettlercise" within an open data feed:

"activity": [
  {
    "@type": "Concept",
    "@id": "https://openactive.io/activity-list#039d64f4-3d6a-4f11-aaa7-79d887be423f",
    "prefLabel": "Kettlercise",
    "inScheme": "https://openactive.io/activity-list"
  }
],

For more information, see the developer site.

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Change note

en
dct:creator
Chris Bancroft
dct:modified
2023-04-25T09:41:14+00:00

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