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en
  • Resistance weights machines

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en

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Definition

en

Resistance machines have a predetermined range of motion, meaning you can only lift and lower the weight in the correct way. This helps you to learn the exercise, build up strength and learn to engage the right muscles before progressing onto free weights

Activity List Reference Example

This example can be used by a software developer to help them hardcode "Resistance weights machines" within an open data feed:

"activity": [
  {
    "@type": "Concept",
    "@id": "https://openactive.io/activity-list#0f31b611-d9a0-402d-a3c9-637ddcf02e43",
    "prefLabel": "Resistance weights machines",
    "inScheme": "https://openactive.io/activity-list"
  }
],

For more information, see the developer site.

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Change note

en
dct:creator
Chris Bancroft
dct:modified
2023-06-16T13:59:43+00:00

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