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en
  • Flexibar

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en

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Definition

en

Flexi Bar is a pole like equipment which when shaken, allegedly vibrates at the same frequency as your body. The resulting rise in amplitude creates a de-stabilisation force, thus causing your core muscles and stabilisers to be activated to counter balance the force

Notations

Activity List Reference Example

This example can be used by a software developer to help them hardcode "Flexibar" within an open data feed:

"activity": [
  {
    "@type": "Concept",
    "@id": "https://openactive.io/activity-list#c31ac4c7-5c95-4915-8528-adebaacbb39d",
    "prefLabel": "Flexibar",
    "inScheme": "https://openactive.io/activity-list"
  }
],

For more information, see the developer site.

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Change note

en
dct:creator
Chris Bancroft
dct:modified
2023-04-21T15:35:50+00:00

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