Flexibility/Stretching Concept
Preferred labels
en
- Flexibility/Stretching
Alternative labels
en
Assigned collections
Broader terms
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Definition
en
A flexibility exercise is a movement or position designed to stretch specific muscles, with the goal of increasing flexibility and range of motion in that specific area. A flexibility exercise can be any kind of stretch, as long as it increases your range of motion and lengthens your muscles and joints.
Notations
Activity List Reference Example
This example can be used by a software developer to help them hardcode "Flexibility/Stretching" within an open data feed:
"activity": [
{
"@type": "Concept",
"@id": "https://openactive.io/activity-list#56be8d24-0c9b-438c-8679-192e5714daf9",
"prefLabel": "Flexibility/Stretching",
"inScheme": "https://openactive.io/activity-list"
}
],
For more information, see the developer site.
Concept mappings
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Change note
en
- dct:creator
- Chris Bancroft
- dct:modified
- 2023-04-21T15:36:36+00:00