Preferred labels

en
  • Flexibility/Stretching

Alternative labels

en

Assigned collections

Broader terms

Definition

en

A flexibility exercise is a movement or position designed to stretch specific muscles, with the goal of increasing flexibility and range of motion in that specific area. A flexibility exercise can be any kind of stretch, as long as it increases your range of motion and lengthens your muscles and joints.

Activity List Reference Example

This example can be used by a software developer to help them hardcode "Flexibility/Stretching" within an open data feed:

"activity": [
  {
    "@type": "Concept",
    "@id": "https://openactive.io/activity-list#56be8d24-0c9b-438c-8679-192e5714daf9",
    "prefLabel": "Flexibility/Stretching",
    "inScheme": "https://openactive.io/activity-list"
  }
],

For more information, see the developer site.

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Change note

en
dct:creator
Chris Bancroft
dct:modified
2023-04-21T15:36:36+00:00

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