Stretch And Tone Concept
Preferred labels
en
- Stretch And Tone
Alternative labels
en
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Definition
en
Stretch & Tone is based on the Pilates method, the art of strength, balance and control. This workout focuses on strengthening the core with exercises that train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability.
Notations
Activity List Reference Example
This example can be used by a software developer to help them hardcode "Stretch And Tone" within an open data feed:
"activity": [
{
"@type": "Concept",
"@id": "https://openactive.io/activity-list#ed91a872-e006-424d-9e94-a0d7bdec5df9",
"prefLabel": "Stretch And Tone",
"inScheme": "https://openactive.io/activity-list"
}
],
For more information, see the developer site.
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Change note
en
- dct:creator
- Chris Bancroft
- dct:modified
- 2023-06-16T15:19:23+00:00