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en
  • Aerobics

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en

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Definition

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardiovascular fitness).

Notations

Activity List Reference Example

This example can be used by a software developer to help them hardcode "Aerobics" within an open data feed:

"activity": [
  {
    "@type": "Concept",
    "@id": "https://openactive.io/activity-list#678b9fc4-1860-4377-85b9-e4c01628582a",
    "prefLabel": "Aerobics",
    "inScheme": "https://openactive.io/activity-list"
  }
],

For more information, see the developer site.

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