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en
  • Blast Fx

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en

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Definition

en

This is a high intensity workout that will take you through a multi-peak cardiovascular workout, combining dynamic bodyweight exercises, explosive plyometric and HIIT with periods of killer conditioning that will leave your body burning

Notations

Activity List Reference Example

This example can be used by a software developer to help them hardcode "Blast Fx" within an open data feed:

"activity": [
  {
    "@type": "Concept",
    "@id": "https://openactive.io/activity-list#fee226da-a928-44ec-a194-f1d328e2a9df",
    "prefLabel": "Blast Fx",
    "inScheme": "https://openactive.io/activity-list"
  }
],

For more information, see the developer site.

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Change note

en
dct:creator
Chris Bancroft
dct:modified
2023-04-21T12:49:52+00:00

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