Bootcamp Concept
Preferred labels
en
- Bootcamp
Alternative labels
en
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Definition
en
Boot camp workouts can vary, depending on their focus. They generally include an intense mix of aerobic, strength training and speed elements within each class session.
A boot camp workout is basically a type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity. A boot camp workout also can include functional fitness, such as using whole-body, multijoint exercises that simulate movements people do in life.
Notations
Activity List Reference Example
This example can be used by a software developer to help them hardcode "Bootcamp" within an open data feed:
"activity": [ { "@type": "Concept", "@id": "https://openactive.io/activity-list#fe3465a2-3a1e-458e-a48b-fc117350e5a7", "prefLabel": "Bootcamp", "inScheme": "https://openactive.io/activity-list" } ],
For more information, see the developer site.
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Change note
en
- dct:creator
- Chris Bancroft
- dct:modified
- 2023-04-21T13:03:28+00:00