Functional Fitness Concept
Preferred labels
en
- Functional Fitness
Alternative labels
en
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Definition
en
Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling
Notations
Activity List Reference Example
This example can be used by a software developer to help them hardcode "Functional Fitness" within an open data feed:
"activity": [
{
"@type": "Concept",
"@id": "https://openactive.io/activity-list#493b7750-01d7-493f-811d-335929afeb77",
"prefLabel": "Functional Fitness",
"inScheme": "https://openactive.io/activity-list"
}
],
For more information, see the developer site.
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Change note
en
- dct:creator
- Chris Bancroft
- dct:modified
- 2023-04-21T15:45:11+00:00