Preferred labels

en
  • HIIT

Alternative labels

en

Assigned collections

Broader terms

Definition

A form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue.

Notations

Activity List Reference Example

This example can be used by a software developer to help them hardcode "HIIT" within an open data feed:

"activity": [
  {
    "@type": "Concept",
    "@id": "https://openactive.io/activity-list#21b6faae-c7cd-431f-9f2f-7d151e82de33",
    "prefLabel": "HIIT",
    "inScheme": "https://openactive.io/activity-list"
  }
],

For more information, see the developer site.

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