1. Fabs


    FABS CLASS is ideal for participants that wish to keep mobile into older age. Chair based exercises. The FABS Training Programme has been developed by Move it or Lose it, collaborating partners with the Centre for Healthy Ageing Research at University of Birmingham.

  2. Falls and Exercise Management


    Structured exercise programme aiming to prevent or reduce falls.

  3. Feldenkrais


    Feldenkrais is a mindful movement practice designed to help people learn to move better. The Feldenkrais Method is a somatic practice (meaning “learning from within”) that teaches students that movement is based on meaningful intention and awareness

  4. Fell Running


    Fell running, also sometimes known as hill running, is the sport of running and racing, off-road, over upland country where the gradient climbed is a significant component of the difficulty.

  5. Fell Walking


    Fell walking refers to the activity of walking up and down fells. A fell is a geographical feature similar to that of a mountain or hill.

  6. Fencing


    There are three types of fencing - epee, foils and sabre.

  7. Field Hockey


    Field hockey (or simply hockey) is a team sport structured in standard hockey format, in which each team plays with ten outfield players and a goalkeeper.

  8. Fierce


    Fierce Dance is a dance school that teaches from ages 2yrs - adults, in a wide range of dance and performance genres including: Neo Ballet, Ballet, Point, Hip Hop, Lyrical Hip Hop, Afro Fusion, Commercial Jazz, Broadway Jazz, Street Jazz, Contemporary, Lyrical, Acrobatics, Showgirl, Tap, Circus, Cheer, Heels, and Burlesque. We also offer technique classes for Hip Hop, Jazz, and Contemporary.

  9. Fight Fx


    The Fight FX workout features upper and lower body. conditioning exercises, as well as solo and partner. based fight sequences which incorporate kicks, punches, strikes and blocks.

  10. Figure Skating


    Figure skating involves performing on ice as an individual, duo or in a group.

  11. Fitball


    Fitballs are effective at building muscles and endurance, strengthening your core, and developing flexibility and balance

  12. Fit-Beatz


    Beatz® Fitness is a fun and simple, all-inclusive group fitness class led by certified Beatz® instructors. Simple, fun, all-inclusive Group Exercise for everyone!! Multi-genre, all-inclusive, dance fitness workouts to choreographed routines

  13. Fitness Yoga


    Fitness yoga is a combination of traditional yoga postures, strength and stretch in a fitness program

  14. Fitsteps®


    FitSteps was designed by Natalie Lowe and Ian Waite of ‘Strictly Come Dancing’ and delivers a mixture of Ballroom and Latin.

  15. Fives


    Eton Fives is another 'original' sport; although other versions of Fives have also been developed, this game is played nationally and internationally by many schools and clubs, with current Eton boys making very good use of our 16 courts.

  16. Flag Football


    Flag is the fastest growing format of the game in Great Britain, encompassing schools, colleges, universities and in the community.

  17. Flamenco


    Flamenco dance is a Spanish dance form characterised by hand clapping, percussive footwork, and intricate hand, arm and body movements.

  18. Flat Green Bowls


    Flat green is played on a flat surface on which the bowls are rolled only up and down without any variation.

  19. Flexaware


    FlexAware® is a new approach to fitness and exercise that uses effective gentle movements that feel good. It's for people of all ages and all health conditions. The techniques are grounded in science, including current neuroscience

  20. FLexercise


    FLexercise is used to deliver 'Bagot Stack' which is designed to improve posture and well-being through core stability and rhythmic exercise to music.

  21. Flexibar


    Flexi Bar is a pole like equipment which when shaken, allegedly vibrates at the same frequency as your body. The resulting rise in amplitude creates a de-stabilisation force, thus causing your core muscles and stabilisers to be activated to counter balance the force

  22. Flexibility/Stretching


    A flexibility exercise is a movement or position designed to stretch specific muscles, with the goal of increasing flexibility and range of motion in that specific area. A flexibility exercise can be any kind of stretch, as long as it increases your range of motion and lengthens your muscles and joints.

  23. FloatFit


    FloatFit essentially takes a classic bodyweight workout and plops it on an oversized float in the middle of a swimming pool. ... In theory, you jump onto the board, do a bunch of recognisable exercises like press-ups and squats, and the instability of balancing on water makes your core work harder.

  24. Floorball


    Floorball is a type of floor hockey with five field players and a goalkeeper on each team.

  25. Flowetic®


    FLO Total is a total workout that includes sequences of dance-inspired cardio and body sculpting. Starting off with 25 minutes of fun movements that keep you on your feet and finishing off with 25 minutes of fine toning on your arms, abs, seat, and leg definition.

  26. Folk Dance


    A folk dance is generally a type of dance that is a vernacular, usually recreational, expression of a past or present culture

  27. Football


    Football is widely considered to be the most popular sport in the world. The beautiful game is England's national sport.

  28. Footgolf


    Footgolf is a precision sport, in which players kick a spherical association football into a cup in as few shots as possible.

  29. Forest School


    Forest School is an inspirational process, that offers ALL learners regular opportunities to achieve and develop confidence and self-esteem through hands-on learning experiences in a woodland or natural environment with trees.

  30. Forrest Yoga


    Forrest Yoga is a slow-paced vinyasa practice. It features pranayama, core work, and long poses held in a heated room.

  31. Foxtrot


    The foxtrot is a smooth, progressive dance characterised by long, continuous flowing movements across the dance floor. It is danced to big band (usually vocal) music. The dance is similar in its look to waltz, although the rhythm is in a 4/4 time signature instead of 3/4.

  32. Freestyle


    Freestyle dancing, sometimes referred to as street dancing, is a unique type of dance that is based on improvisation rather than the choreography seen in other dance varieties



    Freestyler is a toning system that combines a training device and an extensive spectrum of workout programs & support. It works the whole body at once

  34. Freestyle Snowboarding


    Freestyle snowboarding is all about the tricks, normally in man made situations such as in a snowboard park. So riding through the half pipe, jibbing on rails, buttering the piste, nailing jumps, pulling off tricks, stomping the landing and riding away like you own the mountain.

  35. Freez


    A freeze is a b-boying technique that involves halting all body motion, often in an interesting or balance-intensive position. It is implied that the position is hit and held from motion as if freezing in motion, or into ice.

  36. Full Course Golf


    A standard round of golf consists of 18 holes, and as such most courses contain 18 distinct holes; however, there are many 9-hole courses and some that have holes with shared fairways or greens. There are also courses with a non-standard number of holes, such as 12 or 14.

  37. Functional Fitness


    Functional fitness training is a type of strength training that readies your body for daily activities. These exercises equip you for the most important type of physical fitness, the kind that preps you for real-life, daily living stuff like bending, twisting, lifting, loading, pushing, pulling, squatting and hauling

  38. Funk


    Funk is a style of dance music based on jazz and blues, with a strong, repeated bass part

  39. Funky HAU2



  40. Fuse Fit


    FuseFit can help you overcome your personal training hang-ups. Through our Personal Training sessions and PT Packages, our experienced coaches will help you get the results you want. We aim to care, educate and ensure you get what you want out of the process with over 15 years experience.