Concepts Alphabetical

  1. Tabata

    https://openactive.io/activity-list#296c2a05-e224-4c9e-ba1a-944b769335d0

    Tabata is a type of HIIT workout that aims to yield the most benefits in a short amount of time. For each exercise, you do eight rounds of 20 seconds of strenuous exercise followed by 10 seconds of rest. Read on to take a look at some of the key differences between Tabata and HIIT, sample workouts, and the benefits

  2. Table Cricket

    https://openactive.io/activity-list#f4c54ee8-d572-4b09-a82b-0be2c1ff4745

    Table Cricket is a game for everyone to play and enjoy – young or old, disabled and non-disabled – and is a great way to teach the basic rules of cricket, all on a table top.

  3. Table Tennis

    https://openactive.io/activity-list#1a05993d-b206-4efe-85da-646fa340bdf4

    Table tennis is an Olympic sport where two for four players hit a ball with paddles back and forth to each other on a table which is divided with a net.

  4. Taekwondo

    https://openactive.io/activity-list#9bc83d83-c651-4f37-b7e8-8ae4885d1899

    Taekwondo is a Korean martial art.

  5. Tag Rugby

    https://openactive.io/activity-list#e5772d77-79cd-45fa-97b9-10dd86a78dc7

    Tag Rugby is a minimal-contact team game in which each player wears shorts with Velcro patches with two tags attached to them. The mode of play is similar to Rugby League or Touch Rugby with attacking players attempting to dodge, evade and pass a rugby ball while defenders attempt to prevent them scoring by “tagging” – pulling a velcro attached tag from the ball carrier.

  6. Tai Chi

    https://openactive.io/activity-list#c16df6ed-a4a0-4275-a8c3-1c8cff56856f

    Tai chi combines deep breathing and relaxation with slow and gentle movements.

  7. Tango

    https://openactive.io/activity-list#3492077c-f460-46e9-a6e7-5cb2384a0345

    Tango is a partner dance and social dance that originated in the 1880s along the Río de la Plata, the natural border between Argentina and Uruguay.

  8. Tang Soo Do

    https://openactive.io/activity-list#a05b8aae-2dd1-4869-89a4-6255b197be77

    Tang Soo Do refers to a Korean martial art based on Karate and may include fighting principles from taekkyeon, subak, as well as northern Chinese martial arts.

  9. Tap

    https://openactive.io/activity-list#a3245596-9505-4b4e-ac9e-db1b5e6732fb

    Tap dancing is a form of dance characterised by the sounds of tap shoes striking the floor as a form of percussion.

  10. Tap Fitness

    https://openactive.io/activity-list#51e77d9b-beda-4f48-b55d-d4abe936c785

    The full-body workout of rhythmic movement develops stronger muscles from the neck down to the feet with improved flexibility and balance. Other cardiovascular benefits also include improved endurance.

  11. Target Shooting

    https://openactive.io/activity-list#1f6438b9-d1da-46b3-aa6d-3cd140391567

    Target shooting. means shooting at an inanimate object that usually has some type of physical reaction or scoring markings.

  12. Target Throwing

    https://openactive.io/activity-list#533f022a-3e3e-400c-ac06-1cf28f3dfaaf

    Sports involving the action of throwing a pointed object at a target with the objective to for the point of the object to stick into the target as close to the bullseye as possible.

  13. Tchoukball

    https://openactive.io/activity-list#2042c328-e002-4055-81d3-9c07a7b2c2f4

    Tchoukball is a fast and exciting sport that is typically played indoors however beach, grass and wheel chair versions are great alternatives

  14. Tea Dance

    https://openactive.io/activity-list#e3334ebc-7568-48fa-8c93-151626101e5b

    A social event where people meet to dance to music from different eras and have tea.

  15. Tennis

    https://openactive.io/activity-list#f2ea7405-6098-4378-b0fe-4e398a659fc4

    Tennis involves hitting a ball over a net using a racket.

  16. Ten-Pin Bowling

    https://openactive.io/activity-list#1caf9e44-b0b0-43ed-82e3-066f45637d07

    The player rolls a ball to knock over as many pins as possible.

  17. Texas Scramble Golf

    https://openactive.io/activity-list#62c96301-5aa3-4cef-bf68-8420d7a91755

    Variation of golf that involves playing as a team.

  18. The Melt Method

    https://openactive.io/activity-list#df35a8bf-3083-47ff-9611-a085bebe6394

    A self care restorative treatment using soft roller and mini ball

  19. This Girl Can Classes

    https://openactive.io/activity-list#063105f3-070a-485e-892e-6dd42bc48a56

    This Girl Can Classes is a new product designed and being rolled out by EMD UK. This Girl Can Classes is a product aligned with the existing brand This Girl Can. The difference is women wanting to find activities for women only could do that using a gender filter and those activities are plausibily aligned with This Girl Can, while This Girl Can Classes are a specific activity type and will have a standard experience for participants.

  20. Tobagganing

    https://openactive.io/activity-list#6c572662-df79-44cf-a4f0-19bb0c8dbd73

    tobogganing, the sport of sliding down snow-covered slopes and artificial-ice-covered chutes on a runnerless sled called a toboggan. In Europe, small sleds with runners are also called toboggans

  21. Toddler Football

    https://openactive.io/activity-list#fec9ecec-baec-46a8-9746-c1cdba3954d7

    This is an introduction to football for children under 5 years of age.

  22. Top Rope Climbing

    https://openactive.io/activity-list#4acb955c-4084-4588-bbd1-64afe1cace6f

    Top rope climbing (or top roping) is a type of rock climbing where the climber is securely attached to a rope that runs through a fixed anchor at the top of the climbing route, and back down to the belayer (or "second") at the base of the climb

  23. Touch Rugby League

    https://openactive.io/activity-list#71b5aaaa-72d7-43c5-82d8-3157021e7cb6

    Touch rugby refers to games derived from rugby football in which players do not tackle each other but instead touch their opponents using their hands on any part of the body, clothing, or the ball.

  24. Touch Rugby Union

    https://openactive.io/activity-list#dc8b8b2b-0a83-403f-863a-4ec05ebb2410

    Touch rugby differs from rugby through the method of tackling which involves touching the opponents using their hands on any part of the body, clothing, or the ball.

  25. Track and Field

    https://openactive.io/activity-list#91dbf631-5071-43d2-b49d-3cecf2a40f5c

    Track and field is a sport that includes athletic contests based on running, jumping, and throwing skills

  26. Track Cycling

    https://openactive.io/activity-list#3428ded3-04ea-405d-88da-3bf2933ef66a

    Track cycling is a bicycle racing sport usually held on specially built banked tracks or velodromes using purpose-designed track bicycles.

  27. Trampoline Fitness

    https://openactive.io/activity-list#faccd7f9-982d-43cc-acd7-cf45964eeabd

    Trampoline exercises are a convenient and enjoyable way to boost your cardiovascular health, improve endurance, and relieve stress and tension. They can help you develop better balance, coordination, and motor skills. These exercises target your back, core, and leg muscles

  28. Trampolining

    https://openactive.io/activity-list#0082b27f-8be5-4ade-ae1f-5f0b2be9e164

    Trampolining is a competitive Olympic sport in which gymnasts perform acrobatics while bouncing on a trampoline.

  29. TRE

    https://openactive.io/activity-list#9ed1c7b0-46ad-465b-9697-036791e41abf

    TRE® includes a series of easy stretches using the muscles of the lower body and builds up a little shaking in the legs. Once the body is shaking, you lie on the floor, and encourage these natural vibrations to move through the body, without trying to control them.

  30. Treadmill

    https://openactive.io/activity-list#45cd1e2e-b994-4b00-9cca-28bebb67aa24

    This is a machine for exercising on which you run or walk on a strip that moves back, so that you must move at the same speed as the strip:

  31. Triathlon

    https://openactive.io/activity-list#c4e6c711-66fc-438e-b206-1dfdddc2d912

    Triathlon is an exciting multi-discipline sport made up of a swim, then a bike ride and then a run.

  32. Trigger Point

    https://openactive.io/activity-list#97d38fa5-70bd-4c69-acc9-e08c885aab7b

    Trigger point therapy is a neuromuscular therapy designed to speed up recovery from injury, correct muscular imbalances and relieve pain. Your physiotherapist will stretch the muscle and then apply pressure to areas of muscle tightness or 'knots'. This helps to relive muscle tension and promote healing.

  33. Tri-Golf

    https://openactive.io/activity-list#7be1393f-6b55-4d00-818f-ed58c9ea81bc

    A 'mini' version of golf designed specifically for young children at infant, primary and junior schools.

  34. Trx®

    https://openactive.io/activity-list#c3d3f498-e7f0-4b80-be4e-ee11da9b5765

    TRX stands for "Total Resistance Exercise" and describes a workout method for which you use your body weight and gravity as resistance to improve your fitness

  35. Tug Of War

    https://openactive.io/activity-list#3ecfe343-9570-4d21-86f2-2bd9c46b4951

    The object is to pull the opposing team a distance of four metres.

  36. Turbo KICK

    https://openactive.io/activity-list#0a4f1f2b-5ca1-458b-b90a-b488f4a9f569

    Turbo Kick® is an interval based, full body workout that begins with a sports-specific warm-up. High-paced intervals follow with kickboxing-specific strength/endurance training sequences and easy-to-follow combinations. Class ends with a mind/body-like (think Tai-Chi) cool-down.

  37. Turkish Baths

    https://openactive.io/activity-list#b7564d57-950a-4982-9191-fb4758faddca

    A Turkish bath is a type of steam bath or a place of public bathing.

  38. Tyga®

    https://openactive.io/activity-list#4aeecde4-1998-4ee9-9c27-01d2ff046c50

    TYGA® is a fierce 50 minute twerk-inducing, booty poppin, heart pounding dance workout choreographed to the latest hip hop, dancehall, latin & afro beats. You can slay up to 600 calories in each sweat-session while toning up your physique & elevating your mood.