Concepts Alphabetical

  1. Majorettes

    https://openactive.io/activity-list#8a8354d9-8055-4830-ac4c-0997ca86dd51

    Majorette dancers mix multiple styles of dancing, including jazz, hip-hop, ballet, burlesque-style, cabaret, kick lines and more, to entertain audiences while simultaneously honouring the homage of dancers before them.

  2. Mambo

    https://openactive.io/activity-list#b1b89ce8-9330-4bbb-b11d-104fc20014f9

    The Mambo is one of the most vivacious of all the Latin dancing styles. It is characterised by strong hip movements, rhythmical body actions, quick footwork and unique arm wraps and turns.

  3. Marathon Canoe

    https://openactive.io/activity-list#6248ad5f-afd9-4b3b-88fe-91f363b4a23b

    Canoe marathon is a paddling sport in which athletes paddle a kayak (double-bladed paddle) or canoe (single-bladed paddle) over a long distance

  4. Martial Arts

    https://openactive.io/activity-list#2330f2d4-d0dc-4231-8dd9-07d37a452228

    These are various sports, which originated chiefly in Japan, Korea, and China as forms of self-defence or attack, such as judo, karate, and kendo.

  5. Martial Arts Fitness

    https://openactive.io/activity-list#7a72e0e1-73ab-488e-872c-33e825360ddb

    Martial arts workouts will benefit explosive strength and muscular endurance, which is required to keep battling in the late rounds of a fight. There is also a more pronounced focus on cardiovascular conditioning, agility and speed, because one must be able to react quickly and keep an opponent at bay.

  6. Mash It Up

    https://openactive.io/activity-list#4d569686-4971-4ea8-bda1-cd34bf17ba67

    Mash It Up Fitness uses dancing as a way to make you come alive and stay lean. It’s a new era of dance, bringing authentic Jamaican Dancehall and fitness routines together to create a low impact but high energy workout that will keep you charged and glowing.

  7. Medau

    https://openactive.io/activity-list#d101b63b-572f-49d2-a027-d3a5748e6315

    The Medau method is intended to challenge both the mind and the body, with benefits including improved cardiovascular performance, better core strength, overall wellness, better posture and alignment, movement, improved coordination and more.

  8. Medau Movement

    https://openactive.io/activity-list#52b5604b-9139-4235-be4a-6441c506605b

    Medau, is a type of rhythmic movement training which is formed from music, sport and gymnastics. Each class incorporates music and organic movements to engage the mind and allow each person to take greater control over the body and their thoughts.

  9. Medicine Ball

    https://openactive.io/activity-list#87b7d180-d8c0-4721-adf6-9a257c164421

    A class using a Swiss ball to work on core strengthening, including the abdominal muscles which help to improve your balance.

  10. Meditation

    https://openactive.io/activity-list#0c2a1e6b-4b02-4b8a-ae6d-59f225ff5341

    Meditation is defined as a mind and body practice focused on interactions between the brain, mind, body, and behavior, containing four key elements: a quiet location with little distractions, a comfortable posture, a focus of attention, and an open attitude

  11. Melbourne Shuffle

    https://openactive.io/activity-list#ae6106d9-b882-4651-8cf8-f041466f3da5

    A style of dancing in the rave scene, with fast-paced steps and heel-and-toe movements, T-steps, the running man, etc.

  12. Merengue

    https://openactive.io/activity-list#af66a0a0-4d1f-41a0-b6f3-4913cfb305c1

    The Merengue is a vibrant Latin dance that is extremely popular in the United States and throughout the world. The Merengue is a fantastic dance for new dancers because it is very easy to learn! The Merengue is danced with “walking steps” with a step taken on each beat of music. While dancers typically use hip motions with this dance, the amount of hip movement varies with personal preference

  13. Metafit

    https://openactive.io/activity-list#d9f86e98-ffbc-4621-aabd-e5d7ff0aa058

    Metafit training is a 30-minute, bodyweight-only, high-intensity interval training (HIIT) workout

  14. MetaPWR

    https://openactive.io/activity-list#d53cc35b-08b4-4a10-9626-6abbbcc79473

    MetaPWR is a power circuit class using functional kit and exercises to work muscles and boost metabolism.

  15. Methodology X

    https://openactive.io/activity-list#ac826676-8528-4fa1-9173-d62ad42a963d

    MX is a workout that challenges boundaries in both the mental and physical space. The program leads you into becoming a well-toned, healthy, happy, you.

  16. Mini-Beatz

    https://openactive.io/activity-list#e6d9364a-f024-4c81-9d01-564856bed52c

    Beatz® Fitness is a fun and simple, all-inclusive group fitness class led by certified Beatz® instructors. Simple, fun, all-inclusive Group Exercise for everyone!! Multi-genre, all-inclusive, dance fitness workouts to choreographed routines

  17. Mini Volleyball

    https://openactive.io/activity-list#f86a4b91-be64-4cee-a217-79b08b06d5a6

    A game of volleyball of 2 & 3 a side for children up to the age of eleven

  18. Mixed Martial Arts

    https://openactive.io/activity-list#38fb5265-2234-4499-b930-ee6d132f72d8

    Mixed Martial Arts is a full-contact combat sport

  19. Modern

    https://openactive.io/activity-list#481b8c41-ee0b-4665-8e15-c970c1f55ec8

    Modern dance is a highly expressive style of dance that challenges the structured dance technique of classical ballet. The focus of modern dance is expression, rather than following a rigid set of postures or technical positions that ballet dancers are trained in.

  20. Modern Pentathlon

    https://openactive.io/activity-list#ae5a96a7-b4a6-417b-b0f6-7e863bae02de

    Modern Pentathlon is a multi-discipline sport

  21. Morris Dancing

    https://openactive.io/activity-list#7c23c208-a4da-42c5-a382-5bea008acd75

    Morris dancing is a form of English folk dance. It is based on rhythmic stepping and the execution of choreographed figures by a group of dancers, usually wearing bell pads on their shins. Implements such as sticks, swords and handkerchiefs may also be wielded by the dancers.

  22. Motor Cycling

    https://openactive.io/activity-list#fa7229ad-8aa1-4a02-b8aa-c19ba2ebdc34

    Riding a motorbike for just 30–minutes has the same health benefits as going for a jog or completing a round of golf. As a low impact, calorie-burning exercise, motorcycling can even help to promote weight loss.

  23. Motor Sport

    https://openactive.io/activity-list#41cab644-c5c3-4029-96fe-0ebe658c15c3

    Motorsport is a group of motorised racing sports.

  24. Mountain Biking

    https://openactive.io/activity-list#8302ec84-3d0b-44cb-b622-254596d37086

    Mountain biking involves cycling off road.

  25. Mountaineering

    https://openactive.io/activity-list#5fba2a76-07ee-4f99-b243-018245b0200d

    A combination of hill walking and scrambling to climb a mountain

  26. Mountain Walking

    https://openactive.io/activity-list#428391c1-a75a-49aa-b777-56a1c966cc37

    Mountain walking means walking in hilly or mountainous areas, which does not. involve rock climbing, but may involve any of the following: • going more than 610m (2000 feet) above sea level in the UK or Ireland or to. equivalent heights elsewhere.

  27. Moves FItness

    https://openactive.io/activity-list#76b3f9ce-b214-43d6-8390-2b8765b0067d

    Moves Fitness is the best 55 minutes of non-stop, calorie burning, cardio churning, strength building, flexibility creating, mad dancing, crazy fun

  28. MovNat

    https://openactive.io/activity-list#9145d33a-9403-4316-b64d-598dd261d90f

    MovNat is a school of physical competence for the real-world. Our goal is to equip people with the movement skills, physiological preparedness (strength & conditioning), and mindset necessary for practical, adaptable performance – both fundamental and high level.

  29. Muay Thai

    https://openactive.io/activity-list#a570d2bd-f6e3-4838-9c7f-cb5c458dcd19

    Muay Thai is a form of martial arts and orginates from Thailand.

  30. Multi Dance

    https://openactive.io/activity-list#991c8551-b3ed-4e96-8732-1bd0d05c1257

    A mutli-dance event means there are several dances done within a heat and placings are based on performance in all of those dances

  31. Multi Fitness

    https://openactive.io/activity-list#261395e5-9e11-4348-8bef-e0fafef0e765

    This is a machine on which you can do several different exercises to keep your body fit, or a room in which several different exercise machines can be used.

  32. Multisports

    https://openactive.io/activity-list#26a7b902-1ddd-46fd-9371-853e414c9eb3

    A mixture of sporting activities taking place within a session/programme.

  33. Muzzle loading

    https://openactive.io/activity-list#b9f1a766-fdb8-4bb4-9a9d-b86317b20819

    This is act of loading a gun from the muzzle by pouring a measured amount of gunpowder down the barrel and ramming a bullet on top

  34. Mysore Style Ashtanga Yoga

    https://openactive.io/activity-list#48382419-4875-4f63-b044-88d2fc4e8eab

    Ashtanga is a system of yoga that was taught by the late Sri. K. Pattabhi Jois at his Institute in Mysore, India. It consists of sun salutations followed by a specific sequence of poses; the Primary Series is the first sequence and best known