Concepts Alphabetical

  1. Natural Movement

    https://openactive.io/activity-list#c1a25366-8131-45fc-a092-d3548d3cce36

    Natural movements include basic locomotion, such as walking, running, climbing or crawling, as well as manipulative movements such as lifting, carrying, throwing and catching. Many natural movements incorporate multiple elements of fitness. ... This fitness approach is an efficient way to work out.

  2. Netball

    https://openactive.io/activity-list#fbdc35a8-3dd0-40ee-a7ca-6ff40b3e5f90

    Netball is a team game which involves shooting a ball through a hoop

  3. New Body

    https://openactive.io/activity-list#9518746d-17e6-4ec4-9559-73c8d0fcb266

    NewBody™ is an easy-to-follow low-impact cardio conditioning class. Set to energising music, each class provides a full-body workout that will have you moving to the music and working up a sweat.

  4. Nia

    https://openactive.io/activity-list#95875523-6fca-4eb6-b53e-9250e31bdb6a

    This is a cardio-dance, fitness practice that blends energising, soul-stirring music with choreography that is easy to follow and designed to move the whole body.

  5. Ninjutsu

    https://openactive.io/activity-list#704a7e7f-8a3b-411f-8c9e-175815eaddaf

    Ninjitsu is the ancient art of the ninja shadow warriors of Japan.

  6. Nordic Skiing

    https://openactive.io/activity-list#9bb258e2-57f2-423e-8dd8-a3796df1cfd1

    Nordic skiing encompasses the various types of skiing in which the toe of the ski boot is fixed to the binding in a manner that allows the heel to rise off the ski

  7. Nordic Walking

    https://openactive.io/activity-list#c72e1713-25c1-4886-926a-4cd549bb4916

    This is a sport or activity that involves walking across country with the aid of long poles resembling ski sticks.

  8. Nova

    https://openactive.io/activity-list#72ab185f-cd57-44da-a310-753fd2646d40

    Nova pelvic floor exercise weights are a set of three weighted balls of gradually increasing weight and decreasing diameter for progressive pelvic floor muscle training to challenge your pelvic floor.