1. Hacking


    Hacking is when you ride your horse for pleasure along a road or in your area,

  2. Hammer Throw


    Hammer throw is a modern day Olympic track and field event where athletes hurl a steel ball attached to a wire.

  3. Handball


    Handball is a team sport that requires you to score by throwing a ball into a goal.

  4. Handcycling


    Handcycling involves cycling using the arms opposed to the legs.

  5. Hang Gliding


    Hang gliding is an air sport or recreational activity in which a pilot flies a light, non-motorised foot-launched heavier-than-air aircraft called a hang glider

  6. Harness Racing


    Harness racing is a form of horse racing in which the horses race at a specific gait (a trot or a pace). They usually pull a two-wheeled cart called a sulky, or spider, or chariot occupied by a driver.

  7. Hatha Yoga


    Hatha Yoga stretches are referred to as 'postures' that are performed slowly and gently rather than energetically and is suitable for all levels.

  8. High Jump


    High jump is an athletic track and field event

  9. Highland Games


    Highland games (Scottish Gaelic: geamannan Gàidhealach) are events held in spring and summer in Scotland and other countries with a large Scottish diaspora, as a way of celebrating Scottish and Celtic culture, especially that of the Scottish Highlands

  10. Highland Hustle


    Highland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers various intensity levels so you can work at a level that's right for you!

  11. High Ropes


    A high course can be a pre-fabricated, professionally installed course, built of utility poles, cables, and bolts, or it can be a course that is hand-built in a wooded area, where ropes and wire are attached to different trees.

  12. HIIT


    A form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue.

  13. Hiking


    This is the activity of going for long walks, especially across country.

  14. Hill Walking


    This is the pastime of walking in hilly country.

  15. Hip Hop


    Hip-hop dance is a fusion dance genre with influences from older street dance styles created in the 1970s. These include uprock, breaking, and the funk styles.

  16. Hockey


    Team, ball game played with sticks.

  17. Hoop Dance


    Hoop Dance is one of the individual dances, and it is performed as a show dance in many tribes. It features a solo dancer dancing with a dozen or more hoops and using them to form a variety of both static and dynamic shapes (poses and moves). Most of the hoop dances in tribes across North America belong to modern hoop dance, which was invented in 1930.

  18. Hooptone


    A fun cardio workout to spin you into shape with adult size hula hoops

  19. Horseball


    Horseball is a fast-paced game, involving players within a team passing and throwing a ball on horseback. It's a team sport, where two teams of four players (plus two substitutes) compete against each other, and it's likened to rugby or basketball on horseback.

  20. Horse Racing


    the sport in which horses and their riders take part in races, either on a flat course or over hurdles or fences, typically with substantial betting on the outcome.

  21. Horton Technique


    Horton's dance technique, which is now commonly known as Horton Technique, has no style, per se. The technique emphasises a whole body, anatomical approach to dance that includes flexibility, strength, coordination and body and spatial awareness to enable unrestricted, dramatic freedom of expression

  22. Hot Hula Fitness


    HOT HULA fitness® is a unique and exciting dance workout. It provides a ‚Äútotal body workout" by isolating your larger muscle groups, increasing strength and definition to your core* and puts specific emphasis on the abs, glutes, quads and arms.

  23. Hotpod Yoga


    Hotpod Yoga is a type of yoga franchise

  24. Hot Yoga


    Hot yoga is a form of yoga as exercise performed under hot and humid conditions, resulting in considerable sweating

  25. Hour of Power


    The hour of power is a full-body cardio workout, suitable for all fitness levels and designed to bring your upper and lower body into fitness and energy balance. Set to a great soundtrack and perfect for all ages try this phenomenal class today and you’ll be hooked.

  26. House


    House dance is a freestyle street dance and social dance that has roots in the underground house music scene of Chicago and New York.

  27. Hovering


    In a hover, you are resting on your elbows, and with your trunk relatively parallel to the ground, the lever (formed by your trunk and legs) is lengthened out. Your abdominal muscles are working to support a larger area of the trunk and gravity is pulling a longer lever down to the floor.

  28. Hulacise


    Hulacise burns calories, Boosts cardiovascular fitness, Builds core strength, Burns fat and loses inches, Improves balance, Works lower body muscles, Supports heart health, Helps motivation, Improves posture

  29. Hulafit


    At HulaFit® we combine tried and tested fitness techniques with hip shaking hula hoops to give you a highly effective, but most of all FUN, full body cardio workout. Our exercises are easy to follow, combining cardio, dance, toning & combat exercises.

  30. Hula Fitness


    It is a physical activity where you need to twirl the hoop around your waist, belly, arms, and legs.

  31. Hurling


    a traditionally Irish game played by two teams of 15 players each on a rectangular field 140 yards (128 meters) long, points being scored by hitting, pushing, carrying, or throwing the leather-covered ball between the goalposts at the opponent's end of the field with a wide-bladed stick resembling a hockey stick.

  32. Hydro Spin


    Hydrospin is an innovative new way to exercise, which offers participants some real physical benefits. Whilst it may seem an odd concept at first, the idea of riding stationary bikes in a swimming pool actually has many more health benefits than you might expect.

  33. Hydro Therapy


    Hydrotherapy is the use of water as a treatment. It comes in various forms, such as aquatic exercises or using saunas.