Concepts Alphabetical
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https://openactive.io/activity-list#8b8421c1-1fc2-4b70-9ebc-ef7baf6d590e
A Rabble session is an hour of immersive team games. Each game disguises high intensity intervals within the rules, giving you an effective, all-body workout.
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https://openactive.io/activity-list#7a0af13b-23da-4ff1-9862-3734f3f55289
Road bicycle racing is the cycle sport discipline of road cycling, held primarily on paved roads. Road racing is the most popular professional form of bicycle racing, in terms of numbers of competitors, events and spectators
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https://openactive.io/activity-list#f508fd6d-26ea-4004-b489-6ae1fadb14e4
Rafting and whitewater rafting are recreational outdoor activities which use an inflatable raft to navigate a river or other body of water. This is often done on whitewater or different degrees of rough water. Dealing with risk is often a part of the experience
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https://openactive.io/activity-list#6bdea630-ad22-4e58-98a3-bca26ee3f1da
Our Rave Fit experience is a healthy way to keep up with your favourite clubbing lifestyle – with glow sticks, chart topping music and a great cardio workout, this class is perfect for those who just can't stop moving!
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https://openactive.io/activity-list#221eeae9-f696-4b62-b065-556e9720c54b
Ravercise is a HIIT dance workout with energising high bpm drum & bass music on a low lit club dance floor with a DJ and laser lights.
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https://openactive.io/activity-list#ef19cbfc-1e0a-4d1e-9a63-cec70474d322
This is the original form of tennis, played with a solid ball on an enclosed court divided into equal but dissimilar halves, the service side (from which service is always delivered) and the hazard side (on which service is received). A similar game was played in monastery cloisters in the 11th century.
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https://openactive.io/activity-list#fb3d49c9-5eb5-44cc-b65c-76c86b0e0651
Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.
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https://openactive.io/activity-list#be4762de-b26c-4bd2-bcf2-4e54b58e7830
People can ride bicycles recreationally in a variety of ways. Some people join a cycling or touring club when they wish to ride recreationally. These clubs organise group rides between various points, and members can ride with other cyclists.
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https://openactive.io/activity-list#2a6fbcf8-e180-4213-844d-2ea17ce519e9
A form of pilates which uses a machine consisting of a frame, platform and a set of springs which provide resistance.
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https://openactive.io/activity-list#ced88c35-a39f-4b1c-9d94-093ee4fc0e7e
A form of pilates which uses exercises to help in recovery from injury or surgery.
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https://openactive.io/activity-list#9770bdb2-ebb0-4208-8477-137011a8bdf8
An emergency service themed physical bootcamp
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https://openactive.io/activity-list#6fffbfae-1ba9-4999-b8d2-86ff570e999e
Strength training using resistance bands.
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https://openactive.io/activity-list#01b44d7f-08fd-4936-8b76-953adbd7a585
Strength training using free weights
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https://openactive.io/activity-list#0f31b611-d9a0-402d-a3c9-637ddcf02e43
Resistance machines have a predetermined range of motion, meaning you can only lift and lower the weight in the correct way. This helps you to learn the exercise, build up strength and learn to engage the right muscles before progressing onto free weights
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https://openactive.io/activity-list#1b7d6a89-1f6b-4e3d-89c9-c32fc539a7dd
Restorative yoga enables deep relaxation as you holding poses for longer periods of time with the help of props to completely support you. The main focus of Restorative Yoga is that by relaxing in poses, with the aid of props, without strain or pain, we can achieve physical, mental and emotional relaxation. Restorative yoga classes are very relaxing and slow paced
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https://openactive.io/activity-list#e0e18bd1-00e7-4cab-9752-368d455201cd
Rhythmic Gymnastics discipline within Gymnastics
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https://openactive.io/activity-list#d1bee9bf-b637-4e7a-bb73-1425047744fe
In rifle and pistol events, competitors have to hit a 10-ring target from a distance of 10, 25 or 50 metres. Depending on the event, competitors need to shoot while standing up, on their knees or lying down
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https://openactive.io/activity-list#2a41c553-84be-4970-b3d0-42f9ef6bd9a4
Road cycling is the most widespread form of cycling in which cyclists ride on paved roadways. It includes recreational, racing, commuting, and utility cycling.
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https://openactive.io/activity-list#46430d83-7f1a-4970-9788-860687b39df2
This is a fast, athletic, physically demanding form of partner dance that originated from Lindy Hop but has evolved to a choreographed sport, often done in formal competition. It is danced by both couples (usually of mixed gender) and groups, either all-female or four to eight couples together.
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https://openactive.io/activity-list#7c138354-ef6c-4bcc-865a-c8845dc43c86
The full body workout taking interval training to a whole new level. A stress busting, therapy session for the body and mind. You punch, kick, smash sticks to classic and modern rock tunes!
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https://openactive.io/activity-list#ae0fdf39-41c2-492a-9a69-2853914d0413
Sport Rock Climbing involves climbing a rock using fixed protection that is already inplace as they ascend.
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https://openactive.io/activity-list#7e5cb3ee-8c91-4f85-8c97-e335e0013eb3
Travelling using skates with wheels.
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https://openactive.io/activity-list#c73c51cd-bf1f-4f96-b16a-c06bcfabd844
Roller Derby is an all-girl contact sports.
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https://openactive.io/activity-list#f2b21bb0-07a1-4333-9ae3-bd8d089c9490
Roller hockey is a form of hockey played on a dry surface using roller skates, skates with wheels.
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https://openactive.io/activity-list#c76625ba-1e2e-4417-bb10-e0ba778fc71a
The activity or sport of gliding across a hard surface on traditional quad roller skates.
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https://openactive.io/activity-list#36a18949-a10f-4161-9ac0-2fb7ae7f250f
Roller skiing is an off-snow equivalent to cross-country skiing that takes place on smooth surfaces such as paths in parks, safe roads and cycle tracks.
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https://openactive.io/activity-list#ea53d9f6-ae79-4b4d-ac66-8afcf2845926
Roller sports are sports that use human powered vehicles which use rolling either by gravity or various pushing techniques. Typically ball bearings and polyurethane wheels are used for momentum and traction respectively, and attached to devices or vehicles that the roller puts his weight on.
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https://openactive.io/activity-list#cd8341ce-fea2-4deb-a835-b376921a2124
A ropes course is a challenging personal development and team building activity which usually consists of high and/or low elements.
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https://openactive.io/activity-list#212e6f20-e6f7-4724-96dc-b5a51f913380
The sport of Rounders is a fun, exciting, striking and fielding team game, where points known as 'Rounders' are scored by a player hitting a ball and then completing a circuit of the track.
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https://openactive.io/activity-list#d2733a1c-662c-427a-a270-400171c07320
Rowing can be either recreational or competitive, indoor or outdoor.
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https://openactive.io/activity-list#f1536a01-4340-472e-99e8-312a58f06660
An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing.
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https://openactive.io/activity-list#2c2b9be5-9491-4958-bee8-70ced347d384
RPM™ is an indoor cycling class, set to the rhythm of motivating music.
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https://openactive.io/activity-list#5d528d2f-83df-482e-bfb9-fcaee5b85f4a
This is a team game played with an oval ball that may be kicked, carried, and passed from hand to hand. Points are scored by grounding the ball behind the opponents' goal line (thereby scoring a try) or by kicking it between the two posts and over the crossbar of the opponents' goal.
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https://openactive.io/activity-list#a7f0a364-a496-4446-aec6-594a629353b3
Rugby league is a full contact game, played by two teams of 13 players.
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https://openactive.io/activity-list#d82e0c3c-4c91-4da9-9b2d-05915c6d8965
Rugby sevens is an abbreviated form of rugby, featuring two teams of seven players. Played on a full-size rugby pitch, the opposing teams compete to score points via tries, conversions, penalties and drop goals. The winning team is the one with the most points at the end of the match
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https://openactive.io/activity-list#9e143963-8f17-41ab-8915-3828c5a9ddae
Rugby union is a contact sport where aim is to use the ball to score more points than the other team.
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https://openactive.io/activity-list#ce759794-142e-43b8-8136-72bcbee1892e
The Rumba originated among the African slaves in Cuba in the sixteenth century. It began as a fast and sensual dance with exaggerated hip movements. The dance was said to be representing the male pursuit of a woman and the music played with a staccato beat to keep time with the expressive movements of the dancers.
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https://openactive.io/activity-list#0bf97666-e55f-4f16-a709-84b433d67612
A duathlon is a two-sport race which involves running and cycling in three stages (run-bike-run). A duathlon is great for those looking to move into multi-sport racing but may not be comfortable with an open water swim or for triathletes who cannot get in the open water over winter.
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https://openactive.io/activity-list#72ddb2dc-7d75-424e-880a-d90eabe91381
Running is a form of exercise that can be done at anytime and anywhere.
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https://openactive.io/activity-list#1c650bc5-a7a3-4f75-b318-47a394118588
This is a machine for exercising on which you run or walk on a strip that moves back, so that you must move at the same speed as the strip