Concepts Alphabetical

  1. Bobsleigh

    https://openactive.io/activity-list#fa83a907-c08e-46d0-949b-a9fb43057378

    Bobsleigh involves teams of 2 or 4 people steering a sled down a ice track as quickly as possible.

  2. Boccia

    https://openactive.io/activity-list#611363c5-8acf-4eeb-aeba-c33e9c70146e

    The aim of the game is to throw leather balls - coloured red or blue as close as you can to a white target ball, or jack.

  3. Body Attack

    https://openactive.io/activity-list#8a75b5bd-812d-4dfd-aff6-87f799770d8c

    BODYATTACK ™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats

  4. Bodyattack™

    https://openactive.io/activity-list#0fca2365-5304-4fec-9c56-8b53c06020c3

    BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina.

  5. Bodybalance™

    https://openactive.io/activity-list#b6402e8e-e405-4b97-8c76-4868324bc907

    BODY BALANCE™ is a combination workout of Yoga, Tai Chi and Pilates.

  6. Body Boarding

    https://openactive.io/activity-list#f5d80681-f6e0-487e-8173-ed2a7c277347

    Bodyboarding is a water sport in which the surfer rides a bodyboard on the crest, face, and curl of a wave which is carrying the surfer towards the shore.

  7. Body Combat™

    https://openactive.io/activity-list#c3bc55ef-1250-4542-9041-617e3764c7d7

    BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact.

  8. Body Conditioning

    https://openactive.io/activity-list#f25c050b-b454-4b6c-9301-f696f787c8f2

    Body conditioning is a broad term that refers to a wide range of physical activities and exercises that train the whole body. Body conditioning exercises include full-body workout exercises that activate the entire body and exercises that simultaneously use multiple major muscle groups

  9. Body Jam™

    https://openactive.io/activity-list#6a3eece8-bca4-4159-a5de-094a0c10cf6a

    Body Jam is a choreographed dance workout

  10. Body Mind and Soul

    https://openactive.io/activity-list#cf65bc7a-2e8e-4a75-852c-518c30bff3a8

    A mixture of yoga, pilates and mindfulness sessions providing a whole body workout

  11. Bodypump™

    https://openactive.io/activity-list#5e78bcbe-36db-425a-9064-bf96d09cc351

    BODYPUMP™ is using light to moderate weights with lots of repetition to provide a total body workout.

  12. Bodystep™

    https://openactive.io/activity-list#eda910f1-0de6-4038-b954-43b691f7d954

    BODY STEP™ combines basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body.

  13. Body Surfing

    https://openactive.io/activity-list#4e91a965-67da-4135-8787-4bfe3bd1a6e2

    This is to ride on a wave without a surfboard by planing on the chest and stomach

  14. BODY VIVE®

    https://openactive.io/activity-list#bc11138d-741a-4eff-aca0-a72f579ec037

    One of LesMills conceptual trainings, this is 55-minute full-body workout for the whole muscular system. The training starts with a simple warm-up followed by raising the heart rate. Second half of the class works on upper and lower body and abdominal and back muscles. The session ends with restoring stretching

  15. Bokwa

    https://openactive.io/activity-list#00d8ae15-5e40-4d08-83f4-e0328fed8aab

    Bokwa participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine.

  16. Bolero

    https://openactive.io/activity-list#63c8acb8-f465-41bd-b517-708efa863d42

    Bolero refers to two distinct genres of slow-tempo Latin music and their associated dances.

  17. Bollywood

    https://openactive.io/activity-list#0969ddf0-16fa-4ea1-a4f8-d2aeefb46900

    Bollywood dance is the name given to the type of dance used in Indian films. It’s the fusion of different dance styles including bhangra dance, hip-hop, Arabic and jazz dance.

  18. Bollywood Bhangra

    https://openactive.io/activity-list#584c51fa-2485-4c01-b9c1-791a9c4d7c06

    This is a popular dance music originating chiefly in the Punjabi community in Britain and marked by features of traditional Punjabi music and of disco. Bhangra meshes traditional-style Punjabi songs and drumming with electronic rhythms, bringing a modernized taste of the old country to dancers with Indian and Pakistani roots.

  19. Bollywood Fitness

    https://openactive.io/activity-list#23b8ffe3-4b6e-49d0-805f-a9f09d37b196

    This is a Bollywood-inspired cardio dance-fitness program that combines dynamic choreography with upbeat music from around the world!

  20. Boogie Bounce

    https://openactive.io/activity-list#a31c6b89-7794-4cc6-9a4f-3cc0e03b428f

    Boogie Bounce is a 'fat burning' class on mini trampolines with stability handles.

  21. Booiaka®

    https://openactive.io/activity-list#3ab9ba4c-d0cd-4521-8c70-acbed5c3d5f0

    Booiaka is a freestyle dance class meaning 'it's the way you move'

  22. Bootcamp

    https://openactive.io/activity-list#fe3465a2-3a1e-458e-a48b-fc117350e5a7

    Boot camp workouts can vary, depending on their focus. They generally include an intense mix of aerobic, strength training and speed elements within each class session. A boot camp workout is basically a type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity. A boot camp workout also can include functional fitness, such as using whole-body, multijoint exercises that simulate movements people do in life.

  23. Booty Barre

    https://openactive.io/activity-list#4ec24176-1e57-48d6-a4d4-afd56de2bc0d

    Bootybarre is an exercise class created by celebrity trainer Tracey Mallet in 2009. It involves the combination of strength, flexibility and cardio by incorporating exercises inspired from ballet, Pilates and yoga

  24. Born To Move

    https://openactive.io/activity-list#31f3db8a-16a1-4cb8-85e7-9413149816b4

    Designed to nurture a life-long love of physical activity, BORN TO MOVE™ helps children experience the joy and vitality of moving to music.

  25. Bosu®

    https://openactive.io/activity-list#ead300ad-a399-4768-b7ad-59e09fbe29fc

    A BOSU Balance Trainer (or BOSU ball) is a fitness training device, invented in 1999 by David Weck. It consists of an inflated rubber hemisphere attached to a rigid platform. The device is often used for balance training.

  26. Bouldering

    https://openactive.io/activity-list#ef33414f-b228-4b65-b5e1-329c0215490d

    Bouldering is rock climbing stripped down to its raw essentials. Leaving behind ropes and harnesses and just using climbing shoes and a bag of chalk over safety mats, your challenge is to climb short but tricky bouldering "problems" (a route, or sequence of moves) using balance, technique, strength, and your brain.

  27. Boules

    https://openactive.io/activity-list#5574585d-3f21-493c-8860-54077f7e9bb2

    Boules is a collective name for a wide range of games similar to bowls and bocce in which the objective is to throw or roll heavy balls as closely as possible to a small target ball, called the jack.

  28. Bounce

    https://openactive.io/activity-list#94ab96ff-c17d-4f20-a2fc-234f0b4bfb54

    This is a high-intensity low-impact cardio workout that burns calories at an extreme rate, blast your core, improve all-over muscle tone and lift your heart rate.

  29. Bounce Dancefit

    https://openactive.io/activity-list#a4b01c1f-0668-4e2b-853f-8bf393b208f1

    Bounce DanceFit is a choreographed Dance fitness class designed to make you fit while you enjoy different styles of street dance including hip-hop, waacking, vogueing, twerking and more

  30. Bowls

    https://openactive.io/activity-list#b885f4f6-2242-4d11-9466-065d60402624

    Played outdoors on a flat square of grass, or indoors on an artificial surface, bowls involves throwing/rolling a ball to end up as close to a target as possible.

  31. Boxercise

    https://openactive.io/activity-list#25b963ea-e01e-4fd9-ba38-275f1d278ed6

    Boxercise is an effective form of cross training that incorporates a combination of boxing movements and aerobics. This makes a fun alternative and also improves rhythm, co-ordination as well as burning calories!

  32. Boxfit

    https://openactive.io/activity-list#9b84edd8-1934-409a-965e-77a74e9b3609

    The Boxfit classes are an all-level circuit training class.

  33. Boxing

    https://openactive.io/activity-list#d4417bb3-383f-489b-b0c7-731b82f3b220

    Boxing is fast, technical and requires very high levels of fitness. Scoring is based around technique with bouts decided by judges and the result is based on the number of punches that land in a 'target area'.

  34. Boxing Fitness

    https://openactive.io/activity-list#1eb737b6-9962-469d-98cc-0a2e4e86d356

    Fitness boxing has adapted boxing movements into exercise routines that bring many physical and mental health benefits and require you to think, change your posture, and change your position. You punch and squat as you perform boxing basics while getting a good workout.

  35. Brazilian jiu-jitsu

    https://openactive.io/activity-list#b66a1a57-3dfe-4536-96d6-ed22c87564a1

    Brazilian Jiu-Jitsu is a self-defense martial art and combat sport based on grappling, ground fighting and submission.

  36. Break Dance

    https://openactive.io/activity-list#6e5bbb26-4aa1-4ab7-947b-fa58687ab374

    This is to perform an energetic style of dance, typically to hip-hop music, characterised by stylised footwork and acrobatic or athletic movements.

  37. Breathwork

    https://openactive.io/activity-list#08cf6ab5-ae0f-45c2-aaff-7f701d30931f

    Breathwork is conscious, controlled breathing done especially for relaxation, meditation, or therapeutic purposes.

  38. British Military Fitness

    https://openactive.io/activity-list#31853d3e-0583-43b1-a8b4-867d9ed85e97

    British Military Fitness is a whole-body workout which; through team and individual exercises, circuits and games, is designed to improve speed, agility, strength and stamina.

  39. Broga

    https://openactive.io/activity-list#910cfd04-baf7-4bc6-9620-75919388a3fc

    Broga is the trademarked name for a type of yoga class specifically marketed to men and athletically inclined individuals that believe they do not have the flexibility for other yoga classes.

  40. Buggy Boot Camp

    https://openactive.io/activity-list#35283629-1fd1-4693-9cd4-d0335549cad9

    A postnatal fitness programme for mums with their babies in their buggies.